Jessica Bennett, MA, LPC (MI) & Parent Coach

It’s time to break the cycle and thrive.

What makes Cycle-Breaking Mom different from other approaches?

During the last 10 years as a licensed Trauma Therapist, working with hundreds of people suffering from addictions and PTSD, I noticed one common theme:

Early childhood experiences are fundamental in the trajectory of a person’s life.


And the MOST important early childhood experience is the quality of CONNECTION and attachment between a child and their primary caregiver.

This knowledge, coupled with my own experience of being SHOCKED at my limits and deficits as a Mom, I decided to switch gears and focus my work on making the world a better and safer place for kids.

I aim to prevent the pain and suffering I have witnessed over the last 10 years.

I believe the best way to do that is to help as many parents as possible improve their ability to connect with their children.

As an Internal Family Systems practitioner, I am skilled in inner child work, reparenting and the cultivation of Self love & acceptance. In all of my work and content, I incorporate this framework.

Are You Ready to Show-Up Better?

You’re worried about how you’re parenting your kids.  You didn’t have the best guidance while you were growing up.  

You might even tell people, “My parents taught me what not to do”.  

You want to do better than they did, but you wonder if you’re just too wounded to do that.  

You find yourself behaving in ways that surprise you- in ways that surprise your kids.  

You swore you’d “never” do this or that.  

And yet, here you are.  

Doing this AND that.  

Regret.  Shame.  Fear.  Ugh.  

You might also be feeling confused about why you can’t seem to get this under control.  

You KNOW better.  

You can’t seem to DO better.  

You may have already realized that this has a lot to do with your own wounds and how your parents showed up for you.  

You might already have the language like “generational trauma”, “breaking cycles” and “attachment injury”.  

You’ve avoided really digging in to this because you’ve feared it.  

But now it feels like you have no choice.  

You HAVE to do this work before it’s too late for your own kids.

You’re ready to calm the chaos within and in your home.

You’re ready to resolve the core wounds that perpetuate toxic cycles. 

You want to feel confident in your parenting and connected to your kids.

If this sounds familiar, Cycle-Breaking Mom could be right for you.

 

Working with Cycle-Breaking Mom makes it easier for any parent to overcome childhood wounds and be the parents they’ve always imagined they’d be.

Maybe you’ve found yourself going to bed at night with regret and shame over the day with your kids, and fearful of the impact you’re having on them.

Maybe you KNOW you can do better, but you’re having a hard time accessing that better version of yourself.

Training & Education

  • Oakland University Bachelor of Arts, 2008

  • University of Detroit-Mercy Master of Arts, Addictions Counseling 2012

  • Internal Family Systems- Level 1, IFS Institute, 2020

  • Internal Family Systems- Level 2, IFS Institute, 2021

  • Jai Institute for Parenting, Parent Coaching Certification, November 2022

  • The Safe and Sound Protocol Certified Provider, Unyte/Integrated Listening, 2023

  • EMDR, Level 1 Provider Training, 2024

Start Your Transformation Today!